This book provides psychological guidance content that serves anyone who has experienced a psychological crisis due to a pandemic (like COVID-19), a life event, or has been negatively affected by exceptional circumstances that have mentally drained them and made it difficult to lead a normal life. It is a research study that delves into the depths of the human psyche, especially in the context of the COVID-19 pandemic, examining its problems and refuting them. It describes the treatment to guide individuals towards safety. Psychological counseling has become an essential necessity in the era we live in; it is a friend for those who have no friend, a beacon for those in darkness, and a guide for those whose paths have been severed."